Feel better. Look better. Be better.

Total Health

Integrated nutrition, fitness wellness tracking and assessment

Improve how you feel, look and perform with Total Health

"If you can't measure it, you can't improve it. —Peter Drucker"

Detailed nutrition tracking, including behavior and environment, gives the big picture of what and how you eat. Nutrition analysis highlights caloric balance, diet quality and micronutrient insufficiencies. Connected devices make tracking sleep, exercise and activity easy. Integrated fitness analysis shows relationships between exercise, sleep and activity. Identify specific actions and inputs to meet activity, sleep and nutrition recommendations Make targeted changes for efficient improvement.

Total Health Features

Timeline & Daily Summary- give an overview of your day’s actions and nutrition
Analysis- nutrition, exercise and sleep goals; exercise, sleep and activity habits; diet quality, composition and nutritional sufficiency
Nutrition Tracking with research grade 150+ nutrient database, photo logging, eating patterns & behavior
Exercise & Daily Activity Tracking
Sleep Tracking
Weight, Measurement and Body Composition Tracking
Blood Pressure and Glucose Tracking
Resting Metabolic Rate & VO 2 Max Tracking & Personalization Add Recipes, Supplements & Personal Foods
Connect Fitbit, Nokia Health & Polar devices
Advanced iOS & Android Apps
  • Full offline functionality with automatic syncing
  • GPS enabled live recording & Bluetooth HR strap connectivity
  • Health/Fit integration

Download the app

Available for iOS and Android